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Search Inside Yourself Workshop

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91% of recent participants reported that the program helped them feel more clarity of mind

Search Inside Yourself was Developed and tested within Google

  • Created by thought-leaders in mindfulness, emotional intelligence and neuroscience

  • Makes deep and complex concepts highly practical and accessible

  • Emphasizes application to the on-the-ground challenges of daily work

Benefits of Mindfulness Approach to Emotional Intelligence

1. Expands Leadership


Increased effectiveness, decision-making capacity, and ability to create positive culture.

Improves Performance & Collaboration

Greater strength in brain regions associated with focus, working memory, and executive function. Greater empathy and ease in relationships.

Enhances Wellbeing & Resilience

Greater emotional resilience, stress management, happiness, and job satisfaction. Fewer stress symptoms and sick days.

1 Day Program outline

  • Self-Awareness

  • Learn practical methods to direct our “spotlight of attention,” the gateway to

personal and emotional growth.

  • Self-Management

  • Practice in-the-moment tools to pause, reflect, and navigate challenges while

staying balanced.

  • Emotional Resilience

  • Bounce back faster with a growth-oriented mindset and physiological stress