Learn an effective tool for setting and achieving your goals to simplify and excel in your life.

In this webinar, Shireena will explain how to break down our lives into manageable pieces, reduce anxiety and frustration when things seem overwhelming or not working out and why the traditional “positive thinking” model doesn’t help us achieve what we want. You will understand the concept of mental contrasting, learn the WOOP technique and practice it as well.

If you attended her previous session, you will get a recap of the WOOP technique, an opportunity to discuss how it is working in your life as well as learn what steps you can take to implement it better for greater success. 


About the Speaker
Shireena Shroff Manchharam is the founder and principal consultant of Sheens Image Consulting. She is a certified Image Consultant who trained from the Academy of Image Mastery and the London Image Institute. Shireena is a member of the International Coach Federation, Singapore Chapter. Shireena is also a Life & Happiness Coach, certified by Results Coaching Systems. In addition, she is certified in the Science of Wellbeing, and in Positive Psychology Coaching and Mentoring.

Her passion now combines image consulting and life coaching practices aimed at making people live more mindfully and positively. The combination of mindfulness techniques backed by science-based evidence, results in clients maximizing their potential, both personally and professionally.