About the Session Turning Covid-19 into an opportunity to achieve your goals. Understanding the world we live in now, and how to train our minds to determine the goals we want for the future. Learning to use mental contrasting and implementation intentions to achieve the goals you want through an effective, science based tool. Practice goal setting as a daily habit, both for yourself and family to bring a sense of calm, achievement and clarity to our lives.
About the Speaker Shireena Shroff Manchharam is the founder and principal consultant of Sheens Image Consulting. She is a certified Image Consultant who trained from the Academy of Image Mastery and the London Image Institute. Shireena is a member of the International Coach Federation, Singapore Chapter. Shireena is also a Life & Happiness Coach, certified by Results Coaching Systems. In addition, she is certified in the Science of Wellbeing, and in Positive Psychology Coaching and Mentoring.
Her passion now combines image consulting and life coaching practices aimed at making people live more mindfully and positively. The combination of mindfulness techniques backed by science-based evidence, results in clients maximizing their potential, both personally and professionally.
